Personal Courses & Resources

Revolutionary course to help you break free from vaping using techniques blended with neuroscience technology empowering you to achieve a vape-free lifestyle.

Your Journey to Quit Vaping

My Journey

*Optional* BBC World Service Interview - A True Account

How to Optimise the Next 7-Days

Meditation - RELEASING NEGATIVE THOUGHTS

Time for Self Reflection

Introduction - Getting Ready

Master a self-hypnosis technique that not only reduces cravings but also bolsters your determination to quit, serving as a powerful ally in quitting vaping.

Video Tutorial - Foundation for Success

Meditation: QUIT VAPING SELF-HYPNOSIS

*BONUS* Meditation: RELEASE YOUR DESIRE TO VAPE

Time for Self-Reflection

DAY ONE: Self-Hypnosis Makes Quitting Easier

Combat nicotine's grip with astonishingly powerful techniques that blend visualisation and hypnosis to conquer physical and emotional withdrawal symptoms.

Video Tutorial: Understanding Nicotine Withdrawal

Meditation: POWER OVER NICOTINE

*Bonus* Meditation: BUILDING HOPE & OPTIMISM

DAY TWO: Managing Nicotine Withdrawal Symptoms

Combat all urges fast. Discover the powerful tool of Emotional Freedom Techniques to reclaim control and conquer the compulsions urging you to vape. 

Video Tutorial: Managing and Controlling Urges

Tapping: CONTROL CRAVINGS & URGES

*BONUS* Tapping: RELEASE NEGATIVE EMOTIONS

DAY THREE: Purge the Urge!

Repressing emotions creates increased stress, fuelling vaping addiction. Release negative emotions and restore dopamine balance for success with quitting.

Video Tutorial: Emotions & Dopamine

Video Demonstration: How to Do Breathing Space

Susie's Story - Battling Anxiety-Based Addiction

Breathing Space: OUTRUN FOR DOPAMINE HIGH

*Bonus* Breathing Space: PSYCHEDELIC - DOPAMINE HIGH

DAY FOUR: Managing Emotions - Balancing Dopamine

Unresolved emotional pain from distressing events, creates a self-soothe need that fuels vaping addiction. An inner child meditation to heal the cause of pain.

Video Tutorial: Helping Your Younger Self

Meditation: INNER CHILD HEALING

*Bonus* Sleep Journey: FEEL SAFE & SECURE

DAY FIVE: Healing Your Emotional Wounds

While you sleep, your mind and body undergo a healing and restoration process, building your resolve to quit. Discover Sleep Journeys for improving your sleep.

Sleep Optimisation Supports Freedom from Vaping

Bedtime Routine Part One: TAPPING FOR SLEEP 

Bedtime Routine Part Two: Sleep Journey BUILDING COURAGE, CONFIDENCE & RESILIENCE

DAY SIX: Sleep Makes Quitting Easier

Envision your future self living a life free from vaping. Feel the instant rewards of this change by firmly embedding the guaranteed outcome into your present.

Video Tutorial: The Secret of Creating Future Success

Meditation: CREATING FUTURE FREEDOM FROM VAPING

*Bonus* Breathing Space: ASCENSION

DAY SEVEN: Envision A Vape Free Future

Imagine a life where your desire to be vape-free becomes unwavering, cravings fade away, and nicotine withdrawal is a thing of the past. This is the journey we invite you to embark on.<div data-youtube-video=""><iframe width="640" height="480" allowfullscreen="true" autoplay="false" disablekbcontrols="false" enableiframeapi="false" endtime="0" ivloadpolicy="0" loop="false" modestbranding="false" origin="" playlist="" progressbarcolor="white" src="https://www.youtube.com/embed/yxscGu8Wc-I?si=GfAItQ0X3qgaPCAW" start="0"></iframe></div>Here’s what you can expect during this life-changing course:🌟 The Power of Self-Hypnosis and Neuroscience Technology: We combine the magic of self-hypnosis with cutting-edge neuroscience technology to rewire your mind and make quitting vaping easier than ever.🌼 Sound Therapy and Unique Musical Compositions: Our innovative approach includes sound therapy and specially crafted music that soothes your cravings and supports your journey to a vape-free life.🎥 Daily Video Tutorials: Every day, we'll deliver a video tutorial that delves into a unique facet of the art of successfully quitting vaping. You'll gain a profound understanding of the importance of these techniques and how they are expertly tailored to tackle specific challenges you'll encounter on your journey to being vape-free.📝 Reflect and Reinforce: Your daily experiences matter, and we encourage you to reflect on them. This process ensures that the changes happening naturally within you are reinforced, strengthening your commitment to a life without vaping.🌿 15 x Powerful Resources:🧠 Meditations:<ul><li>Release Negative Thoughts</li><li>Quit Vaping Self-Hypnosis</li><li>Release Your Desire to Vape</li><li>Power Over Nicotine Cravings</li><li>Building Hope &amp; Optimism</li><li>Inner Child Healing</li><li>Creating Future Freedom From Vaping</li></ul>🌟 Emotional Freedom &amp; Tapping Techniques:<ul><li>Control Cravings &amp; Urges</li><li>Release Negative Emotions</li><li>Tapping for Sleep</li></ul> 🌬️ Breathing Space:<ul><li>Outrun - Dopamine High</li><li>Psychedelic</li><li>Ascension</li></ul> 🌙 Sleep Journeys:<ul><li>Feel Safe &amp; Secure</li><li>Building Courage, Confidence &amp; Resilience</li></ul>By the end of this empowering 7-day journey, you'll possess a treasure trove of resources that you can continue to use in your ongoing journey towards a vape-free life. We guarantee that you'll not only be free from vaping but will also have the confidence that you will never vape again.Don't let vaping control your life any longer. Sign up for "Freedom from Vaping" and take the first step towards lasting freedom and a healthier, happier you. Join us on this transformative journey now, and let's break free together!

Ready to break free from vaping and put an end to the struggles of quitting? Our transformative 7-day course "Freedom from Vaping" is designed to empower you with the tools, techniques, and knowledge you need to conquer your addiction.



Freedom from Vaping

Nikki J Owen

Course Details

Course content