Leadership & Corporate Services

Review the preparation suggestions so you are ready to begin your Personal Breakthrough Programme. 

Welcome to Your Personal Breakthrough Programme

Creating Psychological Safety 

Pre-Session Preparation 

Post-Session Integration

Time for Self-Reflection

Schedule Your Sessions

MEDITATION: Inner Child Healing

Getting Started

Resources to support and optimise your first personal breakthrough session.

Before Your Session: Meditation - Trust Your Emotions

After Your Session - Integration Meditation

Post-Session Reflections

Tonight's Sleep Journey - Feel Safe & Secure

Personal Breakthrough: Session One

Resources to support and optimise your second personal breakthrough session.

Before Your Session: Reflections

Before Your Session: Body Scan

Tonight's Sleep Journey - Restoring Inner Balance

Personal Breakthrough: Session Two

Resources to support and optimise your third personal breakthrough session.

Before Your Session: Meditation - Theta Healing for Emotional Wellbeing

Tonight's Sleep Journey - Building Hope & Optimism

Personal Breakthrough: Session Three

Resources to support your ongoing wellbeing that are blended with neuroscience technology to gentle re-form new and empowering thought patterns.

Introduction to Body Scans

Body Scan Meditation

Breathing Technique to Calm Your Nervous System

4-3-5 Technique to Calm Nervous System (gentle)

4-7-8 Breathing to Calm your Nervous System (advanced)

Introduction to Tapping

Gentle Tapping Session

Tapping to Release Negative Thoughts

Rapid Stress Release

Meditation to Release Anger

Dynamic Meditation - The Healing Breath of Love

Sleep Journey - Feel Safe & Secure

Post-Programme Resources

Here’s what’s including within your Leadership Breakthrough One -Month Intensive:<ul><li>3 x leadership breakthrough sessions with Nikki J. Owen - 75 mins each session</li><li>3 x reflection sessions with Nikki J. Owen - 25 mins each session</li><li>3 x post-session reflections and suggestions</li><li>Interim support between sessions</li><li>Emergency session - 30 mins if required</li><li>Access to support resources:</li><li>4 x guided meditations - lifetime access</li><li>3 x Sleep Journeys - lifetime access</li></ul>Prior to making a commitment to a leadership breakthrough 1-month intensive, I invite you to schedule a <a target="_blank" rel="noopener noreferrer nofollow" href="https://bookme.name/nikkijowen/discovery-call">complimentary discovery call.</a> This conversation will provide an opportunity to assess the compatibility of my methods with your needs and ensure that the program aligns seamlessly with your desired outcomes.


One-month intensive that restores and revitalises your mind-body by liberating pent-up emotions from painful events. Powerful approach that heals trauma, develops a positive outlook and creates ease and inner peace.



Leadership Breakthrough 1- Month Intensive

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Leadership Breakthrough 1- Month Intensive

Nikki J Owen

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