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4 x stressbusting tracks from our active and gentle range
Tutorials, suggestions and tips
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The programme provides quick and easy daily stress management tips and tools to gently restore your mind and body back into balance.
R66 was developed by Nikki J. Owen to share with you the rapid change in mindset, energy and wellbeing techniques she’s used with thousands of people like you during the last 30 years
The R66 personal wellbeing programme provides immediate and sustainable relief from the burden of stress, anxiety and overwhelm. Starting 11th January 2021.
Do you want something that’s going to give you instant relief from stress, anxiety and overwhelm?
The Healing Hub App:
“We believe that any individual can live their best life when they are no longer burdened by stress, anxiety and overwhelm.”
Nikki J. Owen, Founder, The Healing Hub
Experience 8D surround-sound by listening to an extract from ‘Birdsong’ with your headphones.
Beautifully produced tracks when listened to through headphones keep you fully present. This allows you to effortlessley still your mind, free from distracting thoughts that make meditation so challenging.
Our unique compositions incorporate rhythmic entrainment, a process that influences the heart rate and emotional response of the listener to cleanse negative emotions through music therapy.
Stress triggers cortisol and adrenaline that overstimulates the brain and body, making it challenging to access a calm peaceful state.
This is why we use binaural beats technology as soundwave therapy to create a meditative state effortlessly so the mind and body can heal, repair and restore.
Watch to see how binaural beat soundwave technology works to relax the mind and body.
Learn how we synchronise the left and right brain hemispheres for improved mental clarity and cognitive thinking.
Your brain is comprised of two hemispheres: the left side is used for reasoning, logic and control, the right side is for empathy and creativity. Many individuals have a tendency to use one side more than the other.
Our stressbusting techniques include a unique panning process that synchronises the left and right hemispheres of the brain work collaboratively. This improves intelligence, memory, cognitive performance and overall mental health.
Breathing Space is our powerful technique that blends 4 scientifically-proven stressbusting steps with neuroscience-inspired technology to create immediate change in how you feel.
Increases your oxygen levels to change the chemistry of your body and identify buried negative emotions.
Calms your nervous system to activate your body’s natural healing abilities, restoring your body’s balance.
Release pent up emotions that trigger stress by activating endorphins to boost your energy and feel good instantly.
Build and strengthen empowering neural circuits that changes your mindset and behaviour while you relax.
Unlimited access to everything
Unlimited stressbusting resources
Mood boosters on-the-go
Active stressbusting tracks guided and freestyle
Gentle stressbusting tracks for daytime and bedtime
Tutorials, suggestions and tips
Community support and sharing
On-demand sessions with Healing Experts
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