Leadership & Corporate Services

Before starting your Personal Breakthrough Programme learn how to optimise each session to realise the multi-layered benefits quickly and comfortably.

Welcome to Your Personal Breakthrough Programme

Introduction to Tapping

Tapping Practise

Pre-Session Preparation 

Post-Session Integration

Time for Self-Reflection

Schedule Your Sessions

MEDITATION: Inner Child Healing

Getting Started

Here are your resources to support and optimise your first personal breakthrough session.

Before Your Session: Body Scan Meditation

After Your Session - Integration Meditation

Post-Session Reflections

Tonight's Sleep Journey - Feel Safe & Secure

Personal Breakthrough: Session One

Here are your resources to support and optimise your second personal breakthrough session.

Before Your Session: Reflections

Before Your Session: Meditation - Easing into Mindfulness

Tonight's Sleep Journey - Restoring Inner Balance

Personal Breakthrough: Session Two

Here are your resources to support and optimise your third personal breakthrough session.

Before Your Session: Meditation - Theta Healing for Emotional Wellbeing

Tonight's Sleep Journey - Building Hope & Optimism

Personal Breakthrough Session Three

Here are your resources to support and optimise your fourth personal breakthrough session.

Before Your Session: Meditation - Surrender to Life

Tonight's Sleep Journey - Release Negative Thoughts

Personal Breakthrough Session Four

Here are your resources to support and optimise your fifth personal breakthrough session.

Tonight's Sleep Journey - Illuminate Your Star Quality

Personal Breakthrough Session Five

Here are your resources to support and optimise your final personal breakthrough session.

Before Your Session: Meditation - Illuminate Your Cells

Tonight's Sleep Journey 

Personal Breakthrough Session Six

Before Your Session:

Before Your Session: Meditation - Healing Breath of Love

Before Your Next Session - Introduction to Breathing Space

Before Your Next Session - Breathing Space: Birdsong

Before Your Next Session - Breathing Space: Roar

Personal Breakthrough: Session Seven

Here are your resources to support and optimise your eighth personal breakthrough session.

Before Your Session - Body Scan Meditation

Before Your Next Session - Breathing Space - Atlantis

Before Your Next Session - Breathing Space: Coming Home

Personal Breakthrough Session Eight

Here are your resources to support and optimise your ninth personal breakthrough session.

Before Today's Session - Reflections

Before Today's Session - Body Scan Meditation

After Today's Session - Integration Meditation

Before Your Next Session - Breathing Space - Warrior

Before Your Next Session - Breathing Space - Feathers

Personal Breakthrough Session Nine

Here are your resources to support and optimise your tenth personal breakthrough session.

Before Your Session - Reflections

Before Your Next Session - Breathing Space - Awakening

Before Your Next Session - Breathing Space - Serenity

Personal Breakthrough Session Ten

Here are your resources to support and optimise your eleventh personal breakthrough session.

To Support You This Week - Breathing Space - Hope

To Support You This Week - Breathing Space - Ascension

Personal Breakthrough Session Eleven

Post-Session/Programme Reflections

To Support You This Week - Breathing Space - Unity

To Support You This Week - Breathing Space - Fiesta

Personal Breakthrough Session Twelve

This section gives you access to different wellbeing tools to ensure that you continue to focus on your emotional development to attain more ease in your life.

Calming Your Nervous System - Breathing Technique

Calming Your Nervous System 4-3-5 Technique

Calming Your Nervous System 4-7-8 Technique

Rapid Stress Release Technique

Tapping with Affirmation to Release Negative Emotions

Releasing Anger Meditation

Breathing Space: Warrior - Build Resilience and Courage

Tapping to Find Ease and Emotional Healing

Meditation - Trust Your Emotions

Breathing Space: Fairytales - Building Self Worth

Body Scans - More Info

Body Scan Meditation to Build Self-Awareness

Meditation to Integrate Change 

Sleep Journey to Build Hope and Optimism

Post Programme Supporting Resources

Here’s what’s included in your Leadership Breakthrough 12-Month Program:<ul><li>12 x leadership breakthrough sessions with Nikki J. Owen - 75 mins each session</li><li>12 x reflection sessions with Nikki J. Owen - 25 mins each session</li><li>Introduction to mind mastery with Nikki J. Owen - 25 minutes</li><li>Interim support between sessions</li><li>12 x post-session reflections emails</li><li>6 x emergency sessions if required</li><li>Access to support resources</li><li>7 x guided meditations - lifetime access</li><li>6 x Sleep Journeys - lifetime access</li><li>6 x Breathing Space sessions - lifetime access.</li></ul>Prior to making a commitment to this program, I invite you to schedule a <a target="_blank" rel="noopener noreferrer nofollow" href="https://bookme.name/nikkijowen/discovery-call">complimentary discovery call.</a> This conversation will provide an opportunity to assess the compatibility of my methods with your needs and ensure that the programme aligns seamlessly with your desired intentions.

When you master your mind you master your life. A powerful journey into the depths of your authentic self for expansion of inner wisdom. Relationships improve with deep awareness of self and others. You'll know how to listen and trust your intuition.



Leadership Breakthrough 12-Month Program

Healing Hub Support

Course Details

Course content