Release stress in just 10 minutes

A journey of self-discovery that transforms mindset, performance and wellbeing

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The-Healing-Hub-app

 

Susies Breathing Story - Dealing with Anxiety
Susie - Dealing with anxiety

Mum and part-time Project Manager

“It’s like I’m not holding onto anything, I can actually properly breathe for the first time.”

 

Ian Teagle - Breathing Space Story (with subtitles)
Ian - Releasing physical pain 

Regional Director and Father of 2

“My stress was physically manifesting itself with abdominal pains which were worrying me.”

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